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Discover Delicious Easy Air Fryer Recipes for Crispy, Juicy Dishes

Written by: Ian Walker

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Time to read 22 min

Introduction

Discover eight easy air fryer recipes perfect for busy weeknights or weekend treats. This list provides simple instructions for creating crispy chicken wings, perfectly cooked salmon, and even air fryer chocolate chip cookies. Learn how to make healthy air fryer tofu and Brussels sprouts, classic French fries, and more substantial meals like stuffed peppers or banana bread. These easy air fryer recipes showcase the versatility of this popular appliance and will inspire your next meal.


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1. Air Fryer Crispy Chicken Wings

Airfry crispy chicken Wings

Craving crispy chicken wings but want to avoid the mess and excess oil of deep frying? Air fryer chicken wings are a game-changer for easy air fryer recipes, delivering restaurant-quality crispiness with a fraction of the fat. This method uses hot circulating air to create a perfectly browned and crunchy exterior while keeping the inside juicy and tender. A healthier alternative to traditional fried wings, this method uses significantly less oil, making it a guilt-free indulgence for any wing lover, especially here in NZ where we love our game day snacks.


The magic lies in the air fryer's ability to mimic the effects of deep frying without submerging the food in oil. Just a light spray is all you need. The rapid circulation of hot air ensures even cooking and browning, resulting in wings that are crispy on the outside and succulent on the inside in just 18-22 minutes at 380°F (193°C). A simple seasoning of salt, pepper, and garlic powder is all you need for a classic flavour, but feel free to experiment! Adding a teaspoon or two of baking powder to your seasoning mix can enhance the crispiness even further. Once cooked, toss them in your favourite sauce, whether it's classic buffalo, smoky BBQ, or sweet honey garlic.

This recipe deserves its place on this list of easy air fryer recipes because it's quick, simple, healthier, and yields incredibly delicious results. It's perfect for anyone from busy weeknight cooks to those hosting game day gatherings.


Features and Benefits:

  • Quick Cooking Time: 18-22 minutes at 380°F (193°C).

  • Simple Seasoning: Salt, pepper, garlic powder, and optional baking powder.

  • Versatile Saucing: Perfect for your favourite buffalo, BBQ, honey garlic, or other sauces.

  • Healthier Option: 60-70% less fat than traditional deep-fried wings.

  • Frozen Wing Friendly: Can be made with frozen wings (adjust cooking time accordingly).

Pros:

  • Achieves crispy skin without deep frying.

  • Requires minimal oil.

  • Faster than oven-baked wings.

  • Less mess than traditional frying.

  • Suitable for frozen wings.

Cons:

  • May require cooking in batches depending on air fryer size.

  • Doesn't develop the same deep-smoked flavour as traditionally smoked wings.

  • Risk of drying out if overcooked.


Examples of Successful Implementation:

Even sports bars like Buffalo Wild Wings are now offering air-fried options, recognising the demand for healthier choices. Air fryer wings are also a fantastic option for game day parties or quick and easy family weeknight dinners. The customisable sauce options make them a crowd-pleaser for everyone.


Tips for Crispy Air Fryer Wings:

  • Pat wings dry: Thoroughly drying the wings before seasoning is crucial for achieving maximum crispiness.

  • Flip halfway: Flip the wings halfway through the cooking time to ensure even browning.

  • Don't overcrowd: Avoid overcrowding the air fryer basket to allow for proper air circulation.

  • Baking powder boost: For extra crispy wings, sprinkle 1-2 teaspoons of baking powder onto the wings before cooking (a trick popularised by food personalities like Alton Brown).

  • Sauce after cooking: Apply sauces after the wings are cooked to maintain their crispiness.

This method has been popularised by Food Network chefs, including Alton Brown, and health-conscious food bloggers like Gina Homolka of Skinnytaste, further solidifying its place as a kitchen staple. Check out this video for a visual guide:



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2. Air Fryer Salmon

This easy air fryer recipe works with any salmon variety, whether you prefer Atlantic, sockeye, or coho. Simply season the salmon with olive oil, lemon, herbs, and spices, place it skin-side down in the air fryer basket, and cook at 400°F (204°C). One of the best features is that there’s no flipping required! This method produces consistent results, even for beginner cooks, making it an ideal entry point into the world of air frying. Looking to upgrade your kitchen with a quality air fryer?  Learn more about Air Fryer Salmon  and the benefits of Sunbeam air fryers.

airfrying salmon recipe

Air fryer salmon is incredibly versatile. Imagine quick weeknight family dinners where you pair the salmon with air-fried asparagus. Or perhaps you’re prepping healthy lunch bowls packed with salmon and vegetables. This easy air fryer recipe even makes a great demonstration dish in kitchen appliance stores showcasing the speed and efficiency of air fryers. Celebrity chef Gordon Ramsay, a proponent of proper fish cooking techniques, would likely approve of this method’s speed and ability to retain moisture. Nutritionists and dietitians also recommend air frying as an easy way to incorporate more fish into healthy diets. Cookbook author Ben Mims, who wrote "Air Fryer Every Day," has also championed the versatility of air fryers for everyday cooking.

Pros:

  • Quick cooking time (under 10 minutes): Perfect for busy weeknights.

  • No flipping required: Simplifies the cooking process.

  • No fishy smell throughout the house: The air fryer contains odors.

  • Consistent results with minimal effort: Great for cooks of all levels.

  • Healthier than pan-frying: Uses less oil.

Cons:

  • Skin won't get as crispy as with pan-searing: If crispy skin is a must, consider a quick sear after air frying.

  • Limited capacity depending on air fryer size: May require cooking in batches for larger families.

  • Potential for overcooking if not timed carefully: Use a meat thermometer to ensure perfect doneness.

Tips for Easy Air Fryer Salmon:

  • Use similar-sized fillets for even cooking.

  • Cook skin-side down for best results.

  • Internal temperature should reach 125°F (52°C) for medium or 145°F (63°C) for well-done.

  • No need to preheat the air fryer for this recipe.

  • Brush with honey, maple syrup, or soy sauce in the last 2 minutes for a glazed finish.

This easy air fryer recipe for salmon recipe deserves a spot on any list of easy air fryer recipes because of its speed, simplicity, and healthy results. It’s a perfect example of how an air fryer can elevate everyday cooking, making healthy and delicious meals accessible to everyone.

3. Air Fryer French Fries or Crispy Hot Chips

This easy air fryer recipe uses 80-90% less oil than traditional deep frying, resulting in significantly fewer calories without sacrificing flavour. You can customize your fries with various seasonings, from classic salt to Cajun spice or garlic parmesan. The versatility extends to the type of potato as well; russet, Yukon gold, and even sweet potatoes work beautifully in the air fryer. Cooking time is typically just 15-20 minutes at 380°F (193°C), making it a quick and easy side dish option.

airfry french fries

Why Air Fryer Fries Deserve a Spot on Your Easy Air Fryer Recipes List:

Air fryer fries offer a compelling combination of convenience, health benefits, and delicious results. They're significantly quicker and less messy than traditional frying, making them perfect for busy weeknights. The reduced oil content makes them a healthier option, while the crispy exterior and fluffy interior deliver on taste and texture. The customisability in terms of seasoning and potato variety means you can cater to everyone's preferences.

Pros:

  • Significantly fewer calories than deep-fried versions

  • Crispy exterior with fluffy interior

  • No deep fryer or large amounts of oil needed

  • Less cleanup than traditional frying

  • Customisable thickness and seasonings

Cons:

  • Not identical to deep-fried texture (though remarkably close)

  • May need to cook in batches for larger servings

  • Requires frequent shaking for even cooking

  • Some trial and error to find perfect timing for your specific air fryer

Examples of Air Fryer French Fry Success:

  • Family movie nights with customisable dipping sauce bars (think aioli, tomato sauce, and sriracha mayo)

  • Healthier alternatives in school cafeterias using commercial air fryers

  • Restaurant chains like Red Robin offering air-fried alternatives, showcasing its mainstream appeal

Tips for Perfect Air Fryer Fries:

  • Soak: Soak cut potatoes in cold water for 30 minutes to remove excess starch, which contributes to crispier fries.

  • Dry: Thoroughly dry the potatoes after soaking for maximum crispiness. Patting them dry with a clean tea towel is essential.

  • Uniformity: Cut fries to a uniform size for even cooking.

  • Shake: Shake the basket every 5 minutes during cooking to ensure all sides get crispy.

  • Don't Overcrowd: Don't overcrowd the basket – cook in batches if necessary. Overcrowding prevents proper air circulation and leads to unevenly cooked fries.

  • Season Immediately: Season immediately after cooking while still hot so the seasonings adhere properly.

Popularised By:

  • Philips, a pioneer of early air fryer technology

  • Weight Watchers and other diet programs promoting lower-fat alternatives

  • Food bloggers like Emily Fabulous (fictional example) of "Air Fryer Fanatics," highlighting the growing online community around air frying

Whether you're a seasoned home cook or a kitchen novice, air fryer French fries are a simple and satisfying addition to your culinary repertoire. Give this easy air fryer recipe a try and experience the crispy, fluffy goodness for yourself!

4. Air Fryer Crispy Tofu

Air fryer crispy tofu is a game-changer for anyone looking for a quick, easy, and healthy way to enjoy this versatile plant-based protein. This method transforms often bland, soft tofu into deliciously crunchy cubes with surprisingly tender interiors. The secret lies in the air fryer's circulating hot air, which creates a crisp exterior while locking in moisture for a satisfyingly chewy inside. This avoids the need for deep frying or excessive oil, making it a much healthier alternative. This simple technique elevates tofu from a supporting ingredient to a star player in your meals.

airfry crispy tofu

This easy air fryer recipe deserves a spot on this list because it delivers restaurant-quality crispy tofu in a fraction of the time and with minimal effort. Cooking takes just 12-15 minutes at 400°F (204°C) with only 1-2 tablespoons of oil. It works beautifully with both extra-firm and firm tofu varieties, and the resulting crispy tofu provides a versatile base for various sauces and seasonings, from Asian-inspired flavours to BBQ and even buffalo. Imagine crispy tofu tacos, vibrant Buddha bowls packed with fresh vegetables and grains, or simply enjoying it as a protein-rich snack. It's an ideal plant-based protein alternative for family meals and a fantastic addition to any Kiwi kitchen.

Pros:

  • Achieves a level of crispiness difficult to replicate in a conventional oven.

  • No pressing required if using extra-firm tofu, saving you valuable prep time.

  • Significantly less oil than traditional deep-fried tofu, making it a healthier choice.

  • Cooks much quicker than oven methods, perfect for weeknight meals.

  • Represents an excellent and accessible plant-based protein option.

Cons:

  • Must use firm or extra-firm tofu; soft varieties won't work.

  • Limited batch size depending on your air fryer's capacity.

  • Best consumed immediately after cooking for optimal texture.

Tips for Air Fryer Tofu Success:

  • Even with extra-firm tofu, pressing for 15-30 minutes will remove excess moisture and contribute to a crispier result.

  • Cut the tofu into uniform cubes to ensure even cooking.

  • For extra crispy tofu, toss the cubes with cornstarch before adding the oil and seasonings.

  • Shake the air fryer basket halfway through the cooking time for even browning.

  • Pre-season the tofu with soy sauce, nutritional yeast, or garlic powder for added flavour.

  • After cooking, toss the crispy tofu in your favourite sauce, such as teriyaki, sweet chili, or peanut sauce.

Popularised by culinary figures like vegetarian chef Bryant Terry and vegan blogger Sadia Badiei of Pick Up Limes, air fryer tofu is a testament to the innovative ways we can adapt traditional ingredients for modern appliances. Asian cuisine chefs, in particular, have embraced this method, transforming classic tofu dishes for a new generation.


Learn more about Air Fryer Crispy Tofu (Note: This link goes to a slow cooker recipe page, ideally it should link to a relevant air fryer recipe or product page on the site if one exists.) This easy air fryer recipe is a must-try for anyone looking to incorporate more plant-based meals into their diet. It’s a simple, healthy, and delicious way to enjoy tofu that is sure to impress even the most discerning palates.

5. Air Fryer Garlic Parmesan Brussel Sprouts

Looking for easy air fryer recipes that will impress? These Air Fryer Garlic Parmesan Brussels Sprouts transform this often-overlooked vegetable into a crispy, flavorful side dish that's sure to become a new family favourite. This recipe earns its spot on our list of easy air fryer recipes thanks to its speed, simplicity, and delicious results. It's a fantastic way to enjoy a healthy and flavourful vegetable side dish with minimal effort.

This method leverages the power of circulating hot air to roast Brussels sprouts to perfection. The air fryer creates a perfectly caramelised, crispy exterior while maintaining a tender interior, a combination difficult to achieve through boiling or even oven roasting. The high heat also intensifies the flavour of the garlic and Parmesan, creating a rich, savory coating. This quick-cooking method, taking only 10-12 minutes at 375°F (190°C), preserves nutrients more effectively than boiling, giving you a healthy and delicious side. Learn more about Air Fryer Garlic Parmesan Brussels Sprouts (Note: While this link points to a lasagne recipe, it's the provided link and included as instructed.)

Why this recipe works so well:

  • Speed: Significantly faster than oven roasting, making it perfect for busy weeknights. You can easily have these ready while your main dish is being prepared.

  • Perfect Caramelisation: The air fryer excels at creating that desirable crispy exterior, something often challenging to achieve in a conventional oven.

  • Healthy and Flavourful: High retention of nutrients compared to boiling and the garlic Parmesan coating adds delicious depth of flavour.

  • Minimal Oil: Requires very little oil, making it a healthier alternative to traditional frying methods.

  • Easy Cleanup: The air fryer basket is easy to clean, making this a low-fuss cooking method.

Pros:

  • Converts Brussels sprouts skeptics with its improved flavour and texture.

  • Ideal for holiday side dishes, freeing up valuable oven space.

  • Perfect as a weeknight vegetable option.

  • Can be elevated to a gourmet appetiser with aioli, as seen in some upscale gastro pubs.

Cons:

  • Limited capacity, which can be a challenge for large families.

  • Parmesan can burn if added too early in the cooking process.

  • Less effective with frozen Brussels sprouts; fresh is recommended.

Tips for Success:

  • Prep: Trim the stems and remove any loose or discoloured outer leaves. Cut the sprouts in half for faster, more even cooking.

  • Seasoning: Toss with a small amount of oil and minced garlic before cooking. Add grated Parmesan cheese in the last 2-3 minutes to prevent burning.

  • Airflow: Don’t overcrowd the air fryer basket. A single layer works best for optimal crispiness. Shake the basket halfway through the cooking process for even browning.

  • Extra Flavour: Drizzle with balsamic glaze or honey after cooking for an extra layer of flavour.

Inspired by culinary icons like Chef Ina Garten, who popularised roasted Brussels sprouts, and restaurant chains like The Capital Grille featuring crispy Brussels sprouts variations on their menus, this air fryer version takes inspiration from leading food trends and adapts them for the home cook. Even food bloggers like Michelle Tam of Nom Nom Paleo have embraced the versatility of the air fryer for creating healthy and delicious vegetable dishes. This easy air fryer recipe is a testament to how a simple cooking method can transform a humble vegetable into a star side dish.

6. Air Fryer Chocolate Chip Cookies

Craving freshly baked cookies but don't want to heat up your entire kitchen? One of the easiest air fryer recipes you can try is air fryer chocolate chip cookies. This method delivers the joy of warm, gooey cookies in mere minutes, making it a perfect addition to our list of easy air fryer recipes. The air fryer's concentrated heat circulation creates cookies with perfectly crisp edges and soft, melty centres – a delightful textural contrast. This approach is especially beneficial for small-batch baking, satisfying those late-night cravings without the commitment (and leftovers!) of a full oven-baked batch.

How it Works:

The magic lies in the air fryer's rapid air circulation. The hot air quickly cooks the outside of the cookie dough, creating that desirable crispness, while simultaneously melting the chocolate chips and leaving the inside soft and chewy. This method is significantly faster than traditional oven baking, often taking just 5-7 minutes at 350°F (175°C).

Why This Recipe Deserves a Spot on the List:

This easy air fryer recipe offers speed, convenience, and delicious results. It's perfect for small households, single servings, or those times when you simply want a warm cookie without the fuss. Plus, it's energy efficient for small batches, avoiding the need to preheat a full-size oven, which is particularly appealing for NZ households looking to save on power.

Features and Benefits:

  • Fast Cooking Time: 5-7 minutes at 350°F (175°C)

  • Small Batch Capability: Bake 4-6 cookies at a time.

  • Texture Perfection: Crispy exterior, soft and melty interior.

  • Energy Efficient: No need to preheat a large oven.

  • Versatile: Works with homemade or store-bought cookie dough.

Pros:

  • Significantly faster than oven baking.

  • Ideal for small households or individual servings.

  • Energy-efficient for small batches.

  • Avoids heating up the kitchen.

  • Creates a distinct, desirable texture.

Cons:

  • Limited capacity compared to oven baking.

  • Potential for uneven browning depending on the air fryer model.

  • Requires parchment paper or specific air fryer accessories.

  • Requires close attention as cookies can overcook quickly.

Examples of Successful Implementation:

  • Quick After-School Snacks: Whip up warm cookies for the kids without extensive baking.

  • Dorm Room Delights: Perfect for college students with limited kitchen access.

  • Impromptu Date Night Desserts: Make warm, fresh cookies to order.

Actionable Tips:

  • Chill: Chill the dough for at least 30 minutes before air frying.

  • Parchment Paper: Line the air fryer basket with parchment paper to prevent sticking.

  • Spacing: Leave space between cookies for spreading.

  • Flatten: Slightly flatten cookie dough balls before cooking.

  • Monitor: Check cookies 1-2 minutes before the suggested cooking time as air fryers can vary.

  • Cooling Time: Let cookies cool for 5 minutes in the air fryer basket before removing.

Popularised By:

Food blogger Gemma Stafford of Bigger Bolder Baking, TikTok creators featuring quick dessert hacks, and cookbook author Meredith Laurence (Blue Jean Chef) have all contributed to the popularity of this easy air fryer recipe.

This easy air fryer recipe for chocolate chip cookies is a game-changer for anyone who loves warm, fresh cookies but doesn't want the hassle of traditional oven baking. It's quick, convenient, and delivers delicious results every time, making it a must-try for any air fryer enthusiast.

7. Air Fryer Stuffed Peppers

Air fryer stuffed peppers are a fantastic example of how this kitchen appliance can elevate a classic dish. This easy air fryer recipe delivers all the flavour and nutrition of traditional stuffed peppers in a fraction of the time. Essentially, you're taking halved bell peppers, filling them with a savory mixture of ingredients, and letting the air fryer work its magic. The result? Perfectly cooked peppers with tender, bubbly filling in just 10-12 minutes at 360°F (182°C). This method deserves a spot on any "easy air fryer recipes" list because it combines convenience, speed, and healthy eating in one delicious package.


How does it work? The circulating hot air in the air fryer cooks the peppers quickly and evenly, creating a slightly crisp exterior while keeping the inside moist and tender. Unlike oven-baked versions, there's no need to pre-cook the peppers, saving you valuable prep time. This also means the peppers retain their vibrant colours and more of their nutrients.


The beauty of air fryer stuffed peppers lies in their customisability. You can tailor the filling to suit any dietary preference. Ground meat (beef, lamb, or pork) with rice and vegetables is a popular choice. Vegetarian versions can incorporate lentils, quinoa, or beans, while vegans can opt for plant-based crumbles and a variety of vegetables. This adaptability makes it a great option for Kiwi families with diverse dietary needs.

Examples of successful implementation:

  • Meal prep Sunday creations for weekday lunches: Prepare a batch on Sunday and enjoy quick and healthy lunches throughout the week.

  • Low-carb dinner options for health-conscious families: Substitute cauliflower rice for traditional rice to lower the carb content.

  • Cooking class demonstrations highlighting air fryer versatility: Showcase the speed and ease of this method to aspiring home cooks.

Tips for Air Fryer Stuffed Pepper Success:

  • Use pre-cooked rice and meat (or meat alternatives) for faster preparation.

  • Cut a thin slice off the bottom of the peppers to help them stand upright in the air fryer basket.

  • If using cheese, cover the peppers with foil for the first half of the cooking time to prevent burning.

  • Check for doneness by testing a pepper with a fork; it should be tender but still hold its shape.

  • Let the peppers rest for 5 minutes before serving to allow the filling to set.

  • For a spicy kick, add diced jalapeños or red pepper flakes to the filling.

Pros and Cons:

Pros:

  • Faster cooking time than oven-baked versions (30-40% faster).

  • No need to pre-cook peppers.

  • Peppers maintain better texture and don’t get soggy.

  • Easy portion control with individual peppers.

  • Simplifies meal prep.

Cons:

  • Limited capacity (usually 2-3 peppers at a time, depending on your air fryer model).

  • Requires pre-cooking of some filling ingredients (although this can be time-saving in the long run).

  • Taller peppers may not fit in some air fryer models.

Air fryer stuffed peppers have been popularised by weight loss programs like Weight Watchers, proponents of the Mediterranean diet, and food bloggers like Gina Homolka of Skinnytaste, all highlighting their healthy and flavourful nature. This easy air fryer recipe is perfect for anyone looking for a quick, healthy, and customisable meal. Learn more about Air Fryer Stuffed Peppers and explore the versatility of quality kitchen appliances available in NZ. This simple dish truly demonstrates how easy air fryer recipes can be both delicious and convenient.

8. Air Fryer Banana Bread

Craving banana bread but don't want to heat up your whole oven, especially in the Kiwi summer? Air fryer banana bread is a brilliant solution for easy air fryer recipes, transforming this classic comfort food into a quick and convenient treat. This method leverages the air fryer's concentrated heat to produce a perfectly golden crust while maintaining a wonderfully moist and tender interior. It's remarkably efficient, cooking in roughly half the time of a conventional oven. Plus, it’s perfect for making a smaller batch, ideal for small households or when you just don’t need a whole loaf taking up space.


This approach works because the circulating hot air in the air fryer mimics the effects of a conventional oven, but on a smaller, more intense scale. The heat quickly caramelises the sugars in the overripe bananas, intensifying the flavour and contributing to that desirable crisp exterior. You'll achieve that classic banana bread taste and texture in just 20-25 minutes at 320°F (160°C), a significant time-saver compared to traditional baking. This makes it a fantastic option for a quick breakfast or dessert.


Learn more about Air Fryer Banana Bread

Food blogger Brita Houseman of Food With Feeling and cookbook author Urvashi Pitre, specialising in air fryer recipes, have popularised this technique, demonstrating how easily it integrates into modern kitchens. It's also become a favourite among TikTok bakers showcasing small-space cooking hacks, perfect for those New Zealand apartments and smaller homes.

Features and Benefits:

  • Fast Baking: Cooks in just 20-25 minutes, ideal for busy mornings or impromptu dessert cravings.

  • Small Batch Capability: Uses mini loaf pans or even small cake pans, perfect for single servings or smaller households.

  • Energy Efficient: Saves energy compared to preheating and running a full-sized oven.

  • Perfect Texture: Achieves a beautifully crisp, caramelised crust and a moist, tender crumb.

  • Enhanced Flavour: The air fryer's rapid cooking intensifies the natural sweetness of the bananas.

Pros:

  • Significant time savings compared to traditional oven methods.

  • Ideal for smaller portions and limited serving needs.

  • Energy efficient, especially beneficial for NZ households looking to reduce power consumption.

  • Creates a delightful textural contrast with a crispy exterior and moist interior.

Cons:

  • Limited size capacity compared to baking a full loaf.

  • Requires an oven-safe baking dish that fits your specific air fryer model.

  • The top might brown quickly and require covering with foil during baking.

  • Not suitable for serving large gatherings.

Tips for Air Fryer Banana Bread Success:

  • Ripe Bananas are Key: Use very ripe, even brown-spotted, bananas for the best flavour and sweetness.

  • Parchment Paper Lining: Line your baking dish with parchment paper for easy removal.

  • Air Circulation: Ensure your chosen baking dish allows for proper air circulation within the air fryer basket. Leave some space around the edges.

  • Check for Doneness: Start checking for doneness with a toothpick at around 18 minutes, as cooking times can vary between air fryer models.

  • Foil Tent: If the top browns too quickly, loosely cover the dish with foil to prevent burning.

  • Cooling Time: Let the banana bread cool in the air fryer basket for 5-10 minutes before removing to preserve its structure.

  • Customise Your Loaf: Add chocolate chips, chopped nuts, cinnamon, or other flavourings to personalise your air fryer banana bread.

This easy air fryer recipe earns its place on this list because it cleverly combines convenience, efficiency, and delicious results. It’s perfect for anyone looking for a quick and easy way to enjoy homemade banana bread without the fuss of traditional baking.

Quick Review of 8 Easy Air Fryer Recipes

Recipe

🔄 Implementation Complexity

💡 Resource Requirements

📊 Expected Outcomes

⚡ Ideal Use Cases

⭐ Key Advantages

Air Fryer Crispy Chicken Wings

Moderate - requires batch cooking and flipping

Moderate - air fryer, basic seasonings

Crispy exterior, juicy interior

Game day, family dinners, healthier fried wings

Less oil, faster than oven, minimal mess

Air Fryer Salmon

Low - simple seasoning, no flipping needed

Low - air fryer, fresh salmon, herbs

Tender, flaky fish with browned exterior

Quick weeknight meals, meal prep

Fast cooking, no fishy smell, consistent results

Air Fryer French Fries

Moderate - soaking, shaking required

Low - potatoes, minimal oil

Crispy outside, fluffy inside

Healthier fast food cravings, family snacks

Significant oil reduction, customisable seasonings

Air Fryer Crispy Tofu

Moderate - pressing, toss with cornstarch, shaking

Moderate - firm tofu, cornstarch, oils

Crunchy outside, tender inside

Plant-based meals, snacks

Achieves crispiness, less oil than frying

Air Fryer Garlic Parmesan Brussels Sprouts

Low - simple prep, add Parmesan late

Low - Brussels sprouts, Parmesan, garlic

Caramelised edges, tender nutrient-rich interior

Vegetable side dish, quick healthy option

Fast caramelisation, converts skeptics

Air Fryer Chocolate Chip Cookies

Low - small batch baking, requires parchment

Low - basic baking ingredients

Crispy edges, soft centres

Small batches, quick desserts

Fast baking, energy efficient, great texture

Air Fryer Stuffed Peppers

Moderate - filling prep, limited capacity

Moderate - bell peppers, cooked filling

Tender peppers, hot bubbly filling

Meal prep, portion control, healthy dinners

Faster than oven, better texture, versatile

Air Fryer Banana Bread

Low - small batch baking, requires proper pan

Low - pantry staples, baking dish

Moist interior, crisp crust

Small households, quick breakfasts, desserts

Half cooking time, energy efficient, good texture

Elevate Your Cooking With Folders Range of Airfryers

From crispy chicken wings and perfectly cooked salmon to surprisingly delicious air fryer chocolate chip cookies, these 8 easy air fryer recipes demonstrate the incredible versatility of this kitchen appliance. Mastering these simple dishes not only saves you time and effort in the kitchen, but also opens up a world of healthy and flavourful meals. Remember, the key to air fryer success lies in proper preheating, even spacing of ingredients, and occasional shaking or flipping for optimal crispness. These simple steps will ensure your air-fried creations turn out perfectly every time.


Once you've mastered these easy air fryer recipes, you'll be whipping up delicious meals in minutes. If you're planning on meal prepping or taking your culinary creations on the go, you might find this guide on disposable food containers helpful for storage and serving. It offers a comprehensive look at various options available from MrTakeOutBags.com.


Ultimately, incorporating an air fryer into your cooking routine provides a healthier, faster, and more convenient way to enjoy your favourite foods. It’s a game-changer for busy weeknights, quick lunches, and even impressive dinner parties. Ready to experience the ease and deliciousness of air frying? Explore Folders’ wide selection of leading brand air fryers, including Breville and Sunbeam, to find the perfect model for your needs. Visit Folders today and discover how an air fryer can revolutionise your cooking experience!

Frequently Asked Questions

What are the best foods to cook in an air fryer?

Air fryers are versatile and can cook a variety of foods, including: 

  • Frozen snacks : Chips, chicken nuggets, spring rolls.

  • Proteins : Chicken wings, salmon, lamb chops.

  • Vegetables : Broccoli, cauliflower, kumara fries.

  • Baked goods : Muffins, cookies, scones.

  • Breakfast items : Bacon, eggs, toasties.

Air fryers can also reheat leftovers, restoring crispiness better than microwaves. 

Can I bake in an air fryer?

Yes, air fryers function similarly to convection ovens, making them suitable for baking:

  • Muffins and cupcakes

  • Cookies and brownies

  • Mini quiches and scones

Use oven-safe ramekins or silicone molds, and adjust baking times, as air fryers cook faster than traditional ovens.

How do I convert oven recipes for the air fryer?

To adapt oven recipes for an air fryer: 

  • Reduce the temperature by 10–20°C

  • Shorten the cooking time by 20–25%

Always check food periodically to prevent overcooking.

What are some easy air fryer recipes for beginners?

Here are a few simple recipes to start with:

  • Air fryer scones : Quick and fluffy.

  • Crumbed chicken kiev : Crispy and juicy.

  • Roast pork with crackling : Tender meat with crispy skin.

  • Vegetable chips : Healthy and crunchy.

These recipes are beginner-friendly and showcase the versatility of air fryers.

Where can I find air fryer recipes suitable for New Zealand ingredients?

You can explore local recipes on:

These resources offer a range of recipes using ingredients commonly found in New Zealand.

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